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Meditation
First Section
The Mind (2:27)
What is Meditation (2:12)
Types of Meditation (2:07)
Center of the Body (2:10)
Seventh Base of the Mind (7:49)
The Dhammakaya Tradition (2:24)
Meditation Benefits (9:32)
Achieving Inner Experience (8:13)
Relaxed and Alert (8:03)
Seven Bases of the Mind (7:49)
Stop is the Key to Success (8:57)
Five Hindrances (8:46)
Calling upon Your Merit (7:13)
Dhammakaya Meditation (8:22)
Ten Daily Homeworks (2:41)
Benefits of Meditation and Daily Life (2:50)
Benefits of Meditation for Health (2:33)
Benefits of Meditation in Buddhism (2:12)
Meditation Music (Meditation for Beginner) (21:29)
Meditation Music (The 7 Bases of The Mind) (18:23)
Meditation Music (Finding our true self) (22:56)
Meditation Music (The nature of mind) (23:11)
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Five Hindrances
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